Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Allan Thomas
Team: YMCA - Delaware - Dover (Dover, DE)
Date: Tuesday, January 21, 2025
Time: 20:40
Distance: 5 Miles
Completed:
Calories: 175
Speed (MPH): 14.5 Avg / 19.8 Max
Power (Watts): 120 Avg / 152 Max
Cadence (RPM): 49 Avg / 54 Max
Heartrate (BPM): 118 Avg / 127 Max

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(Winter 2024)