Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Randy Strock
Team: YMCA - Rappahannock - Massad (Falmouth, VA)
Date: Tuesday, January 21, 2025
Time: 19:28
Distance: 5 Miles
Completed:
Calories: 174
Speed (MPH): 15.4 Avg / 20.5 Max
Power (Watts): 134 Avg / 210 Max
Cadence (RPM): 63 Avg / 74 Max
Heartrate (BPM): 146 Avg / 146 Max

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(Winter 2024)