Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Joshua McVey
Team: YMCA - Middle Tennessee - Green Hills (Nashville, TN)
Date: Tuesday, January 21, 2025
Time: 54:21
Distance: 10.00 Miles
Laps: 10.0
Calories: 245
Speed (MPH): 11.0 Avg / 18.2 Max
Power (Watts): 59 Avg / 179 Max
Cadence (RPM): 57 Avg / 92 Max
Heartrate (BPM): 118 Avg / 163 Max

Laps

1.00 mi in 5:36
1.00 mi in 5:21
1.00 mi in 5:16
1.00 mi in 5:21
1.00 mi in 5:20
1.00 mi in 5:44
1.00 mi in 5:38
1.00 mi in 5:27
1.00 mi in 5:05
1.00 mi in 5:33