Rider: | Dave Updegrave |
Team: | YMCA - Franklin and Grove City - Franklin (Franklin, PA) |
Date: | Wednesday, January 22, 2025 |
Time: | 19:11 |
Distance: | 4.42 Miles |
Completed: | |
Calories: | 141 |
Speed (MPH): | 13.8 Avg / 22.0 Max |
Power (Watts): | 103 Avg / 283 Max |
Cadence (RPM): | 70 Avg / 82 Max |
Heartrate (BPM): | 114 Avg / 120 Max |
Seasonal Best
(Winter 2024)