Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Margie Flickinger
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Wednesday, January 22, 2025
Time: 21:54
Distance: 3.00 Miles
Laps: 3.0
Calories: 80
Speed (MPH): 8.2 Avg / 10.5 Max
Power (Watts): 37 Avg / 68 Max
Cadence (RPM): 61 Avg / 70 Max
Heartrate (BPM): 208 Avg / 239 Max

Laps

1.00 mi in 7:25
1.00 mi in 7:20
1.00 mi in 7:09