Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: bill fernan
Team: YMCA - Ridgway (Ridgway, PA)
Date: Wednesday, January 22, 2025
Time: 18:11
Distance: 4.49 Miles
Laps: 4.5
Calories: 137
Speed (MPH): 14.8 Avg / 16.4 Max
Power (Watts): 102 Avg / 129 Max
Cadence (RPM): 51 Avg / 62 Max
Heartrate (BPM): 107 Avg / 121 Max

Laps

1.00 mi in 4:00
1.00 mi in 4:05
1.00 mi in 4:04
1.00 mi in 4:01
0.49 mi in 2:01