Rider: | Jim Nichols |
Team: | YMCA - Greater Richmond - John Rolfe (Richmond, VA) |
Date: | Wednesday, January 22, 2025 |
Time: | 37:27 |
Distance: | 11.34 Miles |
Laps: | 1.1 |
Calories: | 552 |
Speed (MPH): | 18.2 Avg / 25.1 Max |
Power (Watts): | 228 Avg / 495 Max |
Cadence (RPM): | 76 Avg / 98 Max |
Heartrate (BPM): | 149 Avg / 174 Max |
Seasonal Best
(Winter 2024)