Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Monica Jackson
Team: YMCA - Greater Charlotte - Keith Family (Charlotte, NC)
Date: Wednesday, January 22, 2025
Time: 24:12
Distance: 5 Miles
Completed:
Calories: 163
Speed (MPH): 12.4 Avg / 16.4 Max
Power (Watts): 89 Avg / 207 Max
Cadence (RPM): 50 Avg / 61 Max
Heartrate (BPM): 158 Avg / 173 Max