Rider: | Ronald Roop |
Team: | YMCA - Greater Richmond - John Rolfe (Richmond, VA) |
Date: | Thursday, January 23, 2025 |
Time: | 15:00 |
Distance: | 3.27 Miles |
Laps: | 1.1 |
Calories: | 134 |
Speed (MPH): | 13.1 Avg / 23.9 Max |
Power (Watts): | 128 Avg / 415 Max |
Cadence (RPM): | 59 Avg / 75 Max |
Heartrate (BPM): | 125 Avg / 137 Max |
Seasonal Best
(Winter 2024)