Rider: | Rob Cernak |
Team: | YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD) |
Date: | Thursday, January 23, 2025 |
Time: | 45:42 |
Distance: | 10.12 Miles |
Laps: | 4.3 |
Calories: | 397 |
Speed (MPH): | 13.3 Avg / 22.5 Max |
Power (Watts): | 122 Avg / 361 Max |
Cadence (RPM): | 46 Avg / 74 Max |
Heartrate (BPM): | 124 Avg / 239 Max |
Seasonal Best
(Winter 2024)