Falcon Flight 8.30 mi

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Lap Details

Rider: Nancy Knight
Team: YMCA - Greater Rochester - Eastside (Penfield, NY)
Date: Thursday, January 23, 2025
Time: 36:40
Distance: 8.38 Miles
Completed:
Calories: 276
Speed (MPH): 13.7 Avg / 18.7 Max
Power (Watts): 111 Avg / 248 Max
Cadence (RPM): 57 Avg / 75 Max
Heartrate (BPM): 160 Avg / 176 Max

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(Winter 2024)