Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Larry Harad
Team: Shannondell at Valley Forge (Ashcroft Fitness Center) (Audubon, PA)
Date: Thursday, January 23, 2025
Time: 12:38
Distance: 1.44 Miles
Completed: 96%
Calories: 37
Speed (MPH): 6.8 Avg / 9.5 Max
Power (Watts): 28 Avg / 88 Max
Cadence (RPM): 51 Avg / 64 Max
Heartrate (BPM): 172 Avg / 172 Max