Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Richard Frost
Team: Gold's Gym - Crofton (Crofton, MD)
Date: Thursday, January 23, 2025
Time: 21:34
Distance: 3.37 Miles
Completed:
Calories: 94
Speed (MPH): 9.4 Avg / 19.9 Max
Power (Watts): 51 Avg / 126 Max
Cadence (RPM): 58 Avg / 70 Max
Heartrate (BPM): 152 Avg / 238 Max

Seasonal Best

Seasonal Best Seasonal Best
(Winter 2024)