Monkey Pass 9.50 mi

Leaderboard

Lap Details

Rider: Lawrencde Proudfoot
Team: YMCA - Frederick County - Downtown (Frederick, MD)
Date: Thursday, January 23, 2025
Time: 30:06
Distance: 4.99 Miles
Completed: 53%
Calories: 193
Speed (MPH): 9.9 Avg / 14.2 Max
Power (Watts): 91 Avg / 176 Max
Cadence (RPM): 55 Avg / 69 Max
Heartrate (BPM): 128 Avg / 143 Max