Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: John Pufffer
Team: YMCA - Greater Springfield - Scantic Valley (Wilbraham, MA)
Date: Friday, January 24, 2025
Time: 30:19
Distance: 5.70 Miles
Laps: 1.7
Calories: 169
Speed (MPH): 11.3 Avg / 17.4 Max
Power (Watts): 69 Avg / 128 Max
Cadence (RPM): 53 Avg / 73 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

3.37 mi in 17:58
2.33 mi in 12:21

Seasonal Best

Seasonal Best Seasonal Best
(Winter 2024)