Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Winton Spiller
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Friday, January 24, 2025
Time: 20:36
Distance: 4.00 Miles
Laps: 4.0
Calories: 102
Speed (MPH): 11.7 Avg / 14.3 Max
Power (Watts): 62 Avg / 101 Max
Cadence (RPM): 47 Avg / 61 Max
Heartrate (BPM): 104 Avg / 120 Max

Laps

1.00 mi in 5:18
1.00 mi in 5:20
1.00 mi in 4:55
1.00 mi in 5:03