Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bill Sponn
Team: Thrive 55 (Groton, CT)
Date: Friday, January 24, 2025
Time: 19:27
Distance: 4.00 Miles
Laps: 4.0
Calories: 107
Speed (MPH): 12.3 Avg / 15.9 Max
Power (Watts): 72 Avg / 120 Max
Cadence (RPM): 53 Avg / 61 Max
Heartrate (BPM): 111 Avg / 129 Max

Laps

1.00 mi in 5:01
1.00 mi in 4:57
1.00 mi in 4:48
1.00 mi in 4:41