Rider: | John Narigon |
Team: | Mary Greeley Lifetime Fitness (Story City, IA) |
Date: | Friday, January 24, 2025 |
Time: | 42:25 |
Distance: | 11.03 Miles |
Completed: | |
Calories: | 543 |
Speed (MPH): | 15.5 Avg / 31.7 Max |
Power (Watts): | 189 Avg / 463 Max |
Cadence (RPM): | 79 Avg / 104 Max |
Heartrate (BPM): | 151 Avg / 168 Max |
Seasonal Best
(Winter 2024)