Rider: | Phil Dalby |
Team: | YMCA - Central Maryland - Y in Arnold (Arnold, MD) |
Date: | Friday, January 24, 2025 |
Time: | 58:36 |
Distance: | 10.15 Miles |
Laps: | 1.1 |
Calories: | 326 |
Speed (MPH): | 10.4 Avg / 17.9 Max |
Power (Watts): | 69 Avg / 150 Max |
Cadence (RPM): | 46 Avg / 63 Max |
Heartrate (BPM): | 0 Avg / 0 Max |
Seasonal Best
(Winter 2024)