Moody Ambush 5.40 mi

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Lap Details

Rider: Paul Slater
Team: YMCA - Greater Rochester - Westside (Rochester, NY)
Date: Friday, January 24, 2025
Time: 20:01
Distance: 5.43 Miles
Completed:
Calories: 233
Speed (MPH): 16.3 Avg / 27.2 Max
Power (Watts): 170 Avg / 379 Max
Cadence (RPM): 54 Avg / 80 Max
Heartrate (BPM): 154 Avg / 166 Max

Seasonal Best

Seasonal Best Seasonal Best
(Winter 2024)