Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: mark matthews
Team: YMCA - Central Maryland - Parkville Family Center (Parkville, MD)
Date: Saturday, January 25, 2025
Time: 51:32
Distance: 3.51 Miles
Laps: 3.5
Calories: 154
Speed (MPH): 4.1 Avg / 19.9 Max
Power (Watts): 26 Avg / 226 Max
Cadence (RPM): 18 Avg / 74 Max
Heartrate (BPM): 100 Avg / 135 Max

Laps

1.00 mi in 4:41
1.00 mi in 4:34
1.00 mi in 4:07
0.51 mi in 38:10

Personal Best

Personal Best Personal Best