Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Ron Klasko
Team: Ron Klasko (Fort Lauderdale, FL)
Date: Saturday, January 25, 2025
Time: 33:06
Distance: 6.98 Miles
Completed:
Calories: 251
Speed (MPH): 12.6 Avg / 19.8 Max
Power (Watts): 105 Avg / 239 Max
Cadence (RPM): 40 Avg / 67 Max
Heartrate (BPM): 111 Avg / 111 Max

Seasonal Best

Seasonal Best Seasonal Best
(Winter 2024)