Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Rob Berlin
Team: Columbia Athletic Club (Columbia, MD)
Date: Saturday, January 25, 2025
Time: 28:11
Distance: 6.98 Miles
Completed:
Calories: 284
Speed (MPH): 14.9 Avg / 22.0 Max
Power (Watts): 144 Avg / 373 Max
Cadence (RPM): 46 Avg / 70 Max
Heartrate (BPM): 140 Avg / 150 Max