Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ran Ruff
Team: YMCA - Greensboro - Spears (Greensboro, NC)
Date: Monday, January 27, 2025
Time: 11:22
Distance: 3.00 Miles
Laps: 3.0
Calories: 95
Speed (MPH): 15.8 Avg / 20.6 Max
Power (Watts): 130 Avg / 243 Max
Cadence (RPM): 63 Avg / 70 Max
Heartrate (BPM): 124 Avg / 155 Max

Laps

1.00 mi in 4:25
1.00 mi in 3:38
1.00 mi in 3:19

Personal Best

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