Gut Buster 11.00 mi

Leaderboard

Lap Details

Rider: Kenneth Knick
Team: YMCA - Virginia's Blue Ridge - Salem (Salem, VA)
Date: Monday, January 27, 2025
Time: 46:30
Distance: 11.03 Miles
Completed:
Calories: 523
Speed (MPH): 14.2 Avg / 32.2 Max
Power (Watts): 166 Avg / 409 Max
Cadence (RPM): 66 Avg / 97 Max
Heartrate (BPM): 160 Avg / 239 Max