Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Lou Rauh
Team: The Academy (Boulder, CO)
Date: Monday, January 27, 2025
Time: 25:25
Distance: 4.78 Miles
Laps: 3.2
Calories: 131
Speed (MPH): 11.3 Avg / 14.6 Max
Power (Watts): 64 Avg / 150 Max
Cadence (RPM): 44 Avg / 60 Max
Heartrate (BPM): 103 Avg / 115 Max

Laps

1.50 mi in 6:59
1.50 mi in 7:12
1.50 mi in 7:12
0.28 mi in 4:02