Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Wil Miles
Team: Shannondell at Valley Forge (Braford Fitness Center) (Audubon, PA)
Date: Monday, January 27, 2025
Time: 12:08
Distance: 2.00 Miles
Laps: 2.0
Calories: 53
Speed (MPH): 9.9 Avg / 14.8 Max
Power (Watts): 50 Avg / 111 Max
Cadence (RPM): 54 Avg / 63 Max
Heartrate (BPM): 144 Avg / 178 Max

Laps

1.00 mi in 4:23
1.00 mi in 7:45