Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Brad Larsen
Team: UNMC Engage Wellness Program (Omaha, NE)
Date: Monday, January 27, 2025
Time: 30:22
Distance: 4.54 Miles
Laps: 1.1
Calories: 147
Speed (MPH): 9.0 Avg / 17.5 Max
Power (Watts): 57 Avg / 144 Max
Cadence (RPM): 46 Avg / 64 Max
Heartrate (BPM): 99 Avg / 109 Max

Laps

4.01 mi in 26:32
0.53 mi in 3:50