Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Ryan Joseph
Team: University of Iowa (Iowa City, IA)
Date: Monday, January 27, 2025
Time: 30:37
Distance: 7.24 Miles
Laps: 1.0
Calories: 254
Speed (MPH): 14.2 Avg / 23.0 Max
Power (Watts): 127 Avg / 305 Max
Cadence (RPM): 71 Avg / 96 Max
Heartrate (BPM): 165 Avg / 182 Max

Laps

6.98 mi in 28:56
0.26 mi in 1:41

Personal Best

Personal Best Personal Best