Ironhorse Rush 6.00 mi

Leaderboard

Lap Details

Rider: Chris Bacon
Team: YMCA - Frederick County - Downtown (Frederick, MD)
Date: Tuesday, January 28, 2025
Time: 24:09
Distance: 6.01 Miles
Completed:
Calories: 245
Speed (MPH): 14.9 Avg / 29.7 Max
Power (Watts): 154 Avg / 228 Max
Cadence (RPM): 49 Avg / 79 Max
Heartrate (BPM): 143 Avg / 153 Max