Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Larry Harad
Team: Shannondell at Valley Forge (Ashcroft Fitness Center) (Audubon, PA)
Date: Tuesday, January 28, 2025
Time: 1:01:19
Distance: 6.70 Miles
Laps: 6.7
Calories: 169
Speed (MPH): 6.6 Avg / 10.3 Max
Power (Watts): 23 Avg / 47 Max
Cadence (RPM): 54 Avg / 62 Max
Heartrate (BPM): 65 Avg / 160 Max

Laps

1.00 mi in 8:33
1.00 mi in 8:49
1.00 mi in 9:03
1.00 mi in 9:16
1.00 mi in 9:15
1.00 mi in 9:15
0.70 mi in 7:08