Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: R grover
Team: YMCA - Jamestown Area - Jamestown (Jamestown, NY)
Date: Tuesday, January 28, 2025
Time: 30:03
Distance: 6.43 Miles
Laps: 6.4
Calories: 182
Speed (MPH): 12.8 Avg / 19.4 Max
Power (Watts): 77 Avg / 204 Max
Cadence (RPM): 61 Avg / 77 Max
Heartrate (BPM): 133 Avg / 151 Max

Laps

1.00 mi in 4:22
1.00 mi in 4:39
1.00 mi in 4:29
1.00 mi in 4:33
1.00 mi in 4:30
1.00 mi in 4:38
0.43 mi in 2:52