Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: David Smith
Team: YMCA - Greater Providence - Cranston (Cranston, RI)
Date: Wednesday, January 29, 2025
Time: 30:09
Distance: 6.00 Miles
Laps: 6.0
Calories: 148
Speed (MPH): 11.9 Avg / 15.8 Max
Power (Watts): 67 Avg / 129 Max
Cadence (RPM): 76 Avg / 88 Max
Heartrate (BPM): 76 Avg / 184 Max

Laps

1.00 mi in 6:35
1.00 mi in 5:17
1.00 mi in 5:06
1.00 mi in 4:39
1.00 mi in 4:28
1.00 mi in 4:04