Evening Bliss 2.30 mi

Leaderboard

Ride Details

Rider: Debra Miller-Cox
Team: Glendarosa (Inman, SC)
Date: Wednesday, January 29, 2025
Time: 45:11
Distance: 10.17 Miles
Laps: 4.3
Calories: 326
Speed (MPH): 13.5 Avg / 19.8 Max
Power (Watts): 105 Avg / 144 Max
Cadence (RPM): 71 Avg / 91 Max
Heartrate (BPM): 142 Avg / 159 Max

Laps

2.36 mi in 11:35
2.36 mi in 10:10
2.36 mi in 9:47
2.36 mi in 10:20
0.73 mi in 3:19

Seasonal Best

Seasonal Best Seasonal Best
(Winter 2024)