Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Riley Irving
Team: YMCA - Greater Richmond - Shady Grove (Glen Allen, VA)
Date: Wednesday, January 29, 2025
Time: 38:16
Distance: 12.33 Miles
Laps: 3.1
Calories: 590
Speed (MPH): 19.3 Avg / 25.2 Max
Power (Watts): 244 Avg / 469 Max
Cadence (RPM): 85 Avg / 105 Max
Heartrate (BPM): 37 Avg / 115 Max

Laps

4.01 mi in 12:58
4.01 mi in 11:58
4.01 mi in 12:05
0.30 mi in 1:15

Seasonal Best

Seasonal Best Seasonal Best
(Winter 2024)