Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jan Cosman
Team: YMCA - Western North Carolina - Woodfin (Asheville, NC)
Date: Wednesday, January 29, 2025
Time: 7:49
Distance: 2.00 Miles
Laps: 1.3
Calories: 62
Speed (MPH): 15.4 Avg / 16.5 Max
Power (Watts): 113 Avg / 199 Max
Cadence (RPM): 56 Avg / 69 Max
Heartrate (BPM): 96 Avg / 129 Max

Laps

1.50 mi in 5:52
0.50 mi in 1:57