Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Gordon Lydic
Team: YMCA - Greater Dayton - Xenia (Xenia, OH)
Date: Wednesday, January 29, 2025
Time: 23:11
Distance: 6.00 Miles
Laps: 6.0
Calories: 197
Speed (MPH): 15.5 Avg / 19.5 Max
Power (Watts): 122 Avg / 215 Max
Cadence (RPM): 40 Avg / 67 Max
Heartrate (BPM): 28 Avg / 84 Max

Laps

1.00 mi in 4:26
1.00 mi in 3:51
1.00 mi in 3:49
1.00 mi in 3:48
1.00 mi in 3:36
1.00 mi in 3:41

Seasonal Best

Seasonal Best Seasonal Best
(Winter 2024)