Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bill Ballard
Team: Westminster - Shores (St Petersburg, FL)
Date: Thursday, January 30, 2025
Time: 45:30
Distance: 9.00 Miles
Laps: 9.0
Calories: 289
Speed (MPH): 11.9 Avg / 15.7 Max
Power (Watts): 87 Avg / 128 Max
Cadence (RPM): 56 Avg / 66 Max
Heartrate (BPM): 121 Avg / 130 Max

Laps

1.00 mi in 4:59
1.00 mi in 5:08
1.00 mi in 4:58
1.00 mi in 5:02
1.00 mi in 5:01
1.00 mi in 4:58
1.00 mi in 5:02
1.00 mi in 4:56
1.00 mi in 5:26