Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Ken Dunn
Team: Ken Dunn's Home Gym (Pineville, NC)
Date: Thursday, January 30, 2025
Time: 21:22
Distance: 4.82 Miles
Laps: 1.2
Calories: 177
Speed (MPH): 13.5 Avg / 20.4 Max
Power (Watts): 118 Avg / 258 Max
Cadence (RPM): 38 Avg / 51 Max
Heartrate (BPM): 89 Avg / 115 Max

Laps

4.01 mi in 17:46
0.81 mi in 3:36

Seasonal Best

Seasonal Best Seasonal Best
(Winter 2024)