Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Thomas Zelechoski
Team: YMCA - Ridgway (Ridgway, PA)
Date: Thursday, January 30, 2025
Time: 40:20
Distance: 9.64 Miles
Laps: 2.4
Calories: 481
Speed (MPH): 14.3 Avg / 28.0 Max
Power (Watts): 174 Avg / 419 Max
Cadence (RPM): 115 Avg / 126 Max
Heartrate (BPM): 134 Avg / 147 Max

Laps

4.01 mi in 15:35
4.01 mi in 17:01
1.62 mi in 7:44