Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dorothy Fromm
Team: Shannondell at Valley Forge (Braford Fitness Center) (Audubon, PA)
Date: Thursday, January 30, 2025
Time: 13:09
Distance: 1.39 Miles
Laps: 1.4
Calories: 35
Speed (MPH): 6.3 Avg / 9.0 Max
Power (Watts): 18 Avg / 37 Max
Cadence (RPM): 40 Avg / 55 Max
Heartrate (BPM): 109 Avg / 114 Max

Laps

1.00 mi in 9:06
0.39 mi in 4:03

Personal Best

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