Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Nathan Slemp
Team: YMCA - Chambersburg (Chambersburg, PA)
Date: Thursday, January 30, 2025
Time: 9:25
Distance: 4.01 Miles
Completed:
Calories: 270
Speed (MPH): 25.5 Avg / 32.7 Max
Power (Watts): 452 Avg / 600 Max
Cadence (RPM): 65 Avg / 110 Max
Heartrate (BPM): 157 Avg / 168 Max