Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Ken Cox
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Thursday, January 30, 2025
Time: 16:29
Distance: 4.01 Miles
Completed:
Calories: 161
Speed (MPH): 14.6 Avg / 23.1 Max
Power (Watts): 139 Avg / 339 Max
Cadence (RPM): 64 Avg / 92 Max
Heartrate (BPM): 136 Avg / 154 Max