Rider: | Doug Nelson |
Team: | Nelson Residence (Kent, WA) |
Date: | Thursday, January 30, 2025 |
Time: | 46:05 |
Distance: | 13.5 Miles |
Completed: | |
Calories: | 580 |
Speed (MPH): | 17.5 Avg / 21.9 Max |
Power (Watts): | 185 Avg / 330 Max |
Cadence (RPM): | 47 Avg / 68 Max |
Heartrate (BPM): | 154 Avg / 174 Max |
Seasonal Best
(Winter 2024)