Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Shannon Rucker
Team: YMCA - Central Virginia - Express (Lynchburg, VA)
Date: Thursday, January 30, 2025
Time: 21:06
Distance: 5.43 Miles
Completed:
Calories: 224
Speed (MPH): 15.4 Avg / 24.3 Max
Power (Watts): 153 Avg / 432 Max
Cadence (RPM): 58 Avg / 76 Max
Heartrate (BPM): 0 Avg / 0 Max

Seasonal Best

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(Winter 2024)