Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Robert Canion
Team: YMCA - Greater Omaha - Downtown (Omaha, NE)
Date: Thursday, January 30, 2025
Time: 33:30
Distance: 8.01 Miles
Laps: 1.1
Calories: 304
Speed (MPH): 14.3 Avg / 23.3 Max
Power (Watts): 135 Avg / 367 Max
Cadence (RPM): 39 Avg / 64 Max
Heartrate (BPM): 180 Avg / 193 Max

Laps

6.98 mi in 29:51
1.03 mi in 3:39

Seasonal Best

Seasonal Best Seasonal Best
(Winter 2024)