Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Ann Lengeling
Team: Carroll Rec Center (Carroll, IA)
Date: Thursday, January 30, 2025
Time: 35:04
Distance: 8.01 Miles
Laps: 1.1
Calories: 293
Speed (MPH): 13.7 Avg / 21.0 Max
Power (Watts): 120 Avg / 309 Max
Cadence (RPM): 52 Avg / 72 Max
Heartrate (BPM): 147 Avg / 235 Max

Laps

6.98 mi in 30:23
1.03 mi in 4:41

Personal Best

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