Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Chuck Saylor
Team: Shannondell at Valley Forge (Braford Fitness Center) (Audubon, PA)
Date: Friday, January 31, 2025
Time: 19:34
Distance: 4.00 Miles
Laps: 4.0
Calories: 110
Speed (MPH): 12.3 Avg / 13.8 Max
Power (Watts): 71 Avg / 110 Max
Cadence (RPM): 34 Avg / 38 Max
Heartrate (BPM): 88 Avg / 101 Max

Laps

1.00 mi in 5:00
1.00 mi in 4:46
1.00 mi in 4:40
1.00 mi in 5:08