Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Phil Gilbert
Team: YMCA - Warren County (Warren, PA)
Date: Friday, January 31, 2025
Time: 40:53
Distance: 10.25 Miles
Laps: 10.3
Calories: 329
Speed (MPH): 15.0 Avg / 17.7 Max
Power (Watts): 117 Avg / 218 Max
Cadence (RPM): 62 Avg / 73 Max
Heartrate (BPM): 59 Avg / 198 Max

Laps

1.00 mi in 4:27
1.00 mi in 4:03
1.00 mi in 3:51
1.00 mi in 3:52
1.00 mi in 3:45
1.00 mi in 3:44
1.00 mi in 3:43
1.00 mi in 3:51
1.00 mi in 3:45
1.00 mi in 3:46
0.25 mi in 2:06