Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Winton Spiller
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Friday, January 31, 2025
Time: 20:25
Distance: 4.00 Miles
Laps: 4.0
Calories: 103
Speed (MPH): 11.8 Avg / 14.9 Max
Power (Watts): 63 Avg / 134 Max
Cadence (RPM): 53 Avg / 71 Max
Heartrate (BPM): 116 Avg / 127 Max

Laps

1.00 mi in 5:24
1.00 mi in 5:04
1.00 mi in 4:52
1.00 mi in 5:05